Herbal Self-Care Masterclass | Toronto

Herbal Self-Care Masterclass | Toronto


Join me, Lindsay, for a transformative 5 session self-care masterclass immersed in herbal medicine.

Here, we will focus on practical applications of herbal medicine for everyday self-care by learning key herbs and their healing powers.

As we explore herbal medicines we will cover combining formulas for tea blending, how to use & make tinctures, standard therapeutic dosing & guidelines for self-care.

Class 1 :: Intro to herbal energetics & self-care

Class 2 :: Herbs for the Nervous System & Stress

Class 3 :: Herbs for Energy, Mental Clarity & Focus

Class 4 :: Herbs for Sleep & Immunity

Class 5 :: Herbs for Digestion & Skin

Our discussion will include: getting more in touch with your body, developing a ritual and relationship with herbs.  We’ll be introduced to decoctions, infusions, salves, poultices & tinctures.

High Park / Roncesvalles, Toronto - Tincture and Tonic Apothecary

Tuesdays in September from 7-830pm  Sept 4 / 11 / 18 / 25 + Oct 2

Course fee includes medicines & materials. Space is limited to 9 participants. $295 / early-bird pricing if you confirm attendance before August 1  |  $350 / sign-up after August 1

Scholarships available if you are not able to afford the full cost of the course please apply. A minimum 50% deposit is required to sign-up.  Please apply with interest*

Direct questions / enrolment interest to:


If you cannot commit to all sessions, please write and request for an individual class sign-up. 

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