build community

One of the hardest ways to heal is in isolation.  When we share conversation, compassion and a few laughs with others we can offer and receive valuable support.  By hosting a self care class and gathering a few friends or people in your community whom you admire, you're being a lifeline to others and opening a gateway for friendship, healing and authentic sharing.

If you'd like to learn more about hosting we'd love to hear from you!

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